Bio:
I was born England and moved to Canada at a young age, and I was raised in Wallaceburg, Ontario. Growing up I played soccer for Wallaceburg at the travel level. During high school I played soccer and volleyball for WDSS. Also I played at a competitive level for both Petrolia and Woodstock in the WOSL.
I like to say I am an example on how Ballistic Fitness can change your life. My fitness journey restarted when I joined Ballistic Fitness in September 2021. Before that I tried training at conventional gyms and I could never stay committed or have the motivation to stay there. Rod and Joanna showed how to make fitness fun. Over the past 2 years I have learned so much about training and how important daily fitness is. Now I want to use the tips and techniques that they have taught me to help others achieve their goals when it comes to fitness.